CBD, Cannabidiol, Tennis Elbow, CBD Topicals

“It’s Your Serve”: CBD for Tennis Elbow

Lateral epicondylitis, more commonly known as tennis elbow, is a specific type of elbow joint injury that results in inflammation that can be painful and disruptive to one’s daily life.  Its nickname comes from the fact that the injury is particularly common among tennis players due to the repetitive movement that the elbow endures while playing tennis.  But, that doesn’t mean that the injury affects these athletes exclusively.  Anyone can develop the condition as a result of abusing the joint. Whether it results from work or a physical activity.

As more people embrace the hemp plant and its primary compound cannabidiol (CBD), we have been asked quite a bit whether or not cannabidiol is a particularly useful option for those who have tennis elbow.  Given its completely natural, holistic nature, we can understand why it’s such an appealing product for those seeking relief.

What is Tennis Elbow?

Again, tennis elbow is a term that refers to inflammation that takes place within and surrounding the elbow joint.  The pain associated with tennis elbow has a tendency to make its way up the forearm.  Tennis elbow can be extremely painful, and it can interfere with a person’s ability to extend their elbow.  Like most inflammation-based injuries, tennis elbow can become worse over time if it’s not treated. Also, if a person doesn’t allow the joint to rest and heal properly.

In tennis elbow, the extensor carpi radialis brevis (ECRB) muscle that supports the elbow joint becomes inflamed. This can make it difficult for a person to fulfill basic tasks like lifting objects and reaching for something on a shelf.  Also make squeezing and shaking extremely painful and difficult.

What Causes Lateral Epicondylitis?

Tennis elbow is a condition caused by repetitive stress.  This means inflammation occurs due to high repetitions of particular joint movements.  Any frequent activity that requires that the elbow repeat certain motions over and over again can eventually cause inflammation to occur.  A person who has previously injured their elbow is at a higher risk of developing tennis elbow later on in life.

Diagnosing and Treating Tennis Elbow

Have you been experiencing pain in your elbow, especially when you extend it? If so, you should see a medical specialist in order to diagnose and treat the issue.  Tennis elbow, as we mentioned, can get worse if it’s ignored. And, due to the fact that we constantly use the elbow, it can get worse rapidly.  When you see a specialist, you’ll be asked about your symptoms. From there, scans will likely then be taken of the elbow joint. This is so that the doctor can visualize the issue.  They will also want to rule out other common issues that affect the elbow. These could issues such as arthritis and other types of injuries.

Mild cases of tennis elbow may be treated with over-the-counter anti-inflammatory drugs, or prescription pain relievers.  Your doctor will also likely order you to rest the elbow and ice it regularly in an effort to bring down inflammation.  If tennis elbow is particularly severe, you may be told to begin physical therapy.  Only in very severe cases may surgery be required.

What Might CBD Offer to Tennis Elbow Sufferers?

Again, cannabidiol is the prominent compound found in the chemical structure of the hemp plant, and it’s nontoxic and non-psychoactive.  It belongs to a category of compounds known as cannabinoids, which are unique to the cannabis genus to which hemp belongs.  Cannabinoids in general can have an impact on the body’s homeostasis.  How?  By the utilization of the endocannabinoid system.  The ECS sends cannabinoids to cannabinoid receptors throughout the body in order to stimulate the regulations of bodily systems.

Cannabinoid receptors are found in the deep tissue of the body, including the muscles and joints.  When these receptors receive cannabinoids, they may be able to regulate pain sensitivity, inflammation and more.  We know from numerous studies that cannabidiol offers both anti-inflammatory and analgesic potential that can be more targeted when applied topically to the affected area.

What Should You Know About Using CBD as a Tennis Elbow Sufferer?

If you’re going to use cannabidiol as a means to find potential relief from tennis elbow, you can share this with your doctor or physical therapist who can offer more personalized guidance based on the nature of your condition.  If they have given you the greenlight, there are a few things that should be considered prior to starting a new CBD-based routine. 

#1: A Topical Might be the Way to Go

CBD topicals can be particularly helpful as they offer localized properties when applied to the skin of the elbow.  This compound absorbs through the skin to reach the muscles and joints that are affected. 

#2: Find the Right Milligram Strength

CBD topicals, like all CBD-infused products, come in various milligram strengths that inform you on how much pure hemp extract is in the formula.  Of course, the higher the milligram strength, the more potent the effects can be.  Try going with a CBD topical with at least 500 milligrams of hemp extract per ounce in order to experience the properties that the compound is capable of.

#3: Apply CBD Consistently to the Area

Cannabinoids work cumulatively, and this means that the more frequently you apply them, the better the results can be.  For tennis elbow, we recommend applying a CBD topical twice daily to the area.

Give Tennis Elbow the “Backhand Serve” with CBD

Tennis elbow can cause enormous pain and get in the way with work and important tasks at home.  Good news is that it’s a very treatable condition.  The pain can even be reversed with relatively simple treatments that are available.  Using cannabidiol, especially in topical form, may help you maximize your recovery thanks to its unique properties that absorb through the skin to work directly with the affected tissue. 

If you want to utilize CBD a tennis elbow sufferer, consider Freed’s variety of topical-based formulas that contain generous milligram strengths and lab-tested hemp extracts.

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