When talking about hemp use and cannabis in general, we tend to think of younger adults who are hipper to the CBD trend. We often neglect the older generations. Despite the fact, however, that they can utilize cannabidiol (CBD) in a way that’s just as potentially beneficial. In fact, as more studies are done about CBD and other hemp compounds, it is becoming clearer that seniors in particular can use hemp in a way that can provide desirable effects.
If you’re a senior citizen, or you have a loved one that’s elderly, read this article thoroughly as we discuss the unique applications of CBD for senior-related issues in particular, and best ways to use it.
Is CBD a Viable Option for Senior Citizens?
- 1 Is CBD a Viable Option for Senior Citizens?
- 2 In What Ways Might CBD Be Useful to Senior Citizens?
- 3 What Has CBD Been Known to Help People Deal With or Enhance?
- 4 How to Properly Use CBD if as a Senior Citizen
- 5 As the Industry Grows, so Does CBD Use Amongst the Older Generations
First, we must get some misconceptions out of the way. There are still people who believe that hemp and marijuana are the same thing, despite the fact that they are entirely different plants. Some seniors may be more likely to believe this, because of the fact that they grew up being told that all cannabis was the same, and that both hemp and marijuana were illicit substances according to federal law.
So, why then is hemp legal while marijuana remains a classified drug? It all has to do with tetrahydrocannabinol (THC). THC is the psychoactive compound that exists in marijuana and gives it its mind-altering properties. Hemp also contains THC, but only in a trace amount, which is why it cannot make a person high.
In What Ways Might CBD Be Useful to Senior Citizens?
CBD and other cannabinoids found in hemp are useful to people of all ages primarily because of their effects on the body’s endocannabinoid system. This is the bodily system that is in charge of homeostasis. It uses a series of cannabinoid receptors found in every organ and tissue of the body. When the body receives cannabinoids, the ECS sends the cannabinoids to receptors located in areas that need the most help. Then, the cannabinoids bind with these receptors, which creates a chemical reaction that forces regulatory actions to occur.
The endocannabinoid system needs cannabinoids in order to do its job properly. Processes that can be regulated by the endocannabinoid system include:
- Digestive Function
- Thyroid Function
- Cognitive Function
- Regulate Inflammation
Now, you can understand why people of all ages and states of health can find CBD products useful.
What Has CBD Been Known to Help People Deal With or Enhance?
Let’s get into some of the specific applications of CBD, according to clinical studies that have been conducted in recent years since hemp first hit the market.
CBD and Arthritis
Did you know that as many as 91 million Americans have arthritis? We know that this condition affects people the older they get. Therefore, it is safe to say that a large percentage of that 80 million is the senior population. Many studies have shown a potential use for CBD in arthritis sufferers. This has to do with the endocannabinoid system’s ability to regulate inflammation throughout the body, combined with its noted analgesic properties that interfere with pain receptors in the brain.
CBD and Cognitive Function
Cognitive decline affects the elderly population on an alarming scale. As we age, the neurons in our brain begin to die off and no longer reproduce at the pace that they did when we were younger. This death of neurons directly interferes with our cognitive abilities, including memory, mental stamina, motivation, and alertness. Interestingly, many studies are beginning to explore the potential that CBD has for dementia patients. There are millions of people suffering from dementia in the United States alone, and many of them are seniors who live in long-term care facilities.
CBD and Stress
Seniors can experience severe stress as they get older, due to factors like physical ailments, loneliness and financial troubles that come after retiring. Stress can not only reduce a person’s quality of life, but it can lead to serious health ailments that put a person at risk of morbidity. One thing we know about cannabidiol is that it has blissful properties which most likely come from the endocannabinoid system’s regulatory effects on cortisol and the stress response.
CBD and Sleep
CBD’s potential effects on cortisol, as detailed above, combined with its regulatory potential on other neurotransmitters, makes it a popular choice among those looking for a natural way to regulate and improve their sleep cycles. We know that seniors often struggle with sleep and tend to get less than eight hours each night, due to a number of causes, including the natural aging process.
CBD and Appetite
Another fascinating property of CBD has to do with appetite. Cannabidiol seems to have the potential to stimulate appetite in those who struggle to eat enough food each day. It’s not uncommon for seniors to find a decrease in appetite as they age. This puts them at risk though of nutritional deficiencies which can lead to bigger issues later on.
How to Properly Use CBD if as a Senior Citizen
Now that you know all of the potential uses for CBD that can directly benefit seniors, it’s time to discuss the best way to go about starting a routine. Follow these steps carefully if you’re a senior who wishes to take hemp for one of the circumstances listed above.
Step #1: Talk to Your Doctor
It is absolutely imperative that you speak with your doctor.
- Your doctor always needs to know anything that you’re taking daily.
- Your doctor knows your medical history as well as the medications that you take, and will therefore be able to guide you through the process of beginning a hemp regimen based on these factors.
Step #2: Know How to Find Quality CBD Products
No doubt, finding high-quality CBD products from a trustworthy brand is crucial. There are a lot of low-quality and even some downright illegitimate hemp goods out there due to a lack of guidelines from the FDA. Choose CBD from a company that makes third-party lab reports available to consumers, as these lab reports confirm that the hemp being used is high in quality and free of potentially harmful impurities.
Step #3: Choose the Right CBD Delivery Method
There are a number of different delivery methods out there such as:
- And More!
Each method has its own onset time and period of activation in the body. Choose one that most appeals to you based on your needs and goals regarding hemp.
Step #4: Choose the Proper Milligram Strength
The milligram strength of a particular CBD-based product refers to its potency level. Naturally, a higher milligram strength is more suitable for those with more severe circumstances. But, if you’ve never tried hemp before, you may want to start off with a medium milligram strength and only adjust it upwards if you need to after you run out of the product. This way, you can observe how CBD feels in your body, and decide if a stronger potency is needed.
#5: Maintain a Consistent Routine
CBD is consistency is key because of the way in which the endocannabinoid system processes, stores, and utilizes it. Taking CBD each day, in the same amount, supports the endocannabinoid system’s ability to fulfill its regulatory role.
As the Industry Grows, so Does CBD Use Amongst the Older Generations
As you can see, there is no reason to exclude senior citizens from the CBD conversation. In fact, a lot of seniors are taking CBD regularly as a natural approach to their wellness. Use the information to develop a hemp routine capable of delivering results, thanks to the many properties found within the chemical compounds that this compound possesses.